Mind Over Matter Hypnotherapy in Falkirk is offering some new courses …
- Mindfulness and meditation for adults (Mindfulness based stress reduction and cognitive therapy)
- Mindfulness For Children
- Self Esteem – to self-acceptance – self Confidence
- Stress and anxiety, relaxation, stress, anxiety and well-being.
- Assertiveness training
- EFT, Tapping to Clear Blocks – for addictions, for trauma (small groups )
- Teaching Reiki 1 & 2 Attunements, Reiki 3 – for Self-Awareness and Empowerment
- Power of positive thinking.
- Crystal therapy workshops.
- Introduction to meditation.
- Meditation classes.
Mindfulness courses run for eight weeks, other courses run for six weeks, or can be delivered as a day workshop, 10 a.m. to 4 p.m.
All courses are interactive and vibrant. All course material will be provided, including CDs, and information. There will be a mix of visual aids to help get the message across.